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Top Ten Ways to Help a Loved One Beat Addiction
Top 10 Ways to Help a Loved One Beat Addiction ... Addiction rarely impacts just one individual—the negative consequences almost always affect the entire family....

How to Feel Happy Again: Yes It's Possible
When you’re addicted to something, you can’t imagine life without it. If you’ve ever tried to let go of your addiction for even a brief period of time, it’s very likely that you were miserable...

The Path to Forgiveness: Rethinking Guilt and Avoiding Shame
Forgiving one's self and overcoming guilt can be life-changing. For those struggling with guilt and shame in the course of their addiction, forgiveness is critical to the long-term recovery process....

Tips for Staying Sober this Fourth of July
With most holidays comes the opportunity to drink. For many of us, when we think of the Fourth of July, we think of fireworks, family gatherings, and countless cookouts—with open coolers often fille...

Understanding Cognitive Behavioral Therapy
When it comes to seeking recovery for addiction, the statistics can be daunting. According to the National Institute of Drug Abuse, almost 24 million Americans are addicted to alcohol and drugs. That'...